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Body Back® $199Purchase required to enroll

Introducing Body Back® boot camp for your mind, body & soul, from the creators of Stroller Strides®.

Next Session begins September 27th

Classes held on Tuesday and Thursday evenings from 6:45-7:45AM

Course is normally $299 but is discounted to $269 until September 20th for our Early Bird Rate.

Current Stroller Strides Monthly Members save even more ($249 for the 8 weeks if you register by September 20th) contact Liz at lizreichert@fit4mom.com to receive discount).

Redondo Beach Superbowl 10k / 5k Training Program $100Purchase required to enroll


Stroller Strides® 1 visit freeFrom $9 per visit with Holiday Week Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Strides (Boot Camp Style) 1 visit freeFrom $9 per visit with Holiday Week Pass pass

Boot Camp Style Stroller Strides offers a higher intensity 60 minute class where bringing your baby and stroller is optional. During this class we focus more on the moms than the kids and we stay in one location throughout the entire class.

Body Back Boost $240Purchase required to enroll

Body Back Boost is ONLY available to those who have already attended a Body Back or Boost class. The session of High Intensity Interval workouts provided on Monday and Thursday evenings will be Tiffanie's last class before giving birth. The class is designed to give you a boost to your current fitness routine and propel you forward towards your fitness goals.